Monday, February 8, 2016

Minnesota Winter Skin...Oi!

My new skincare (body & hair too!) routine...I still love Paula's Choice but this is natural, removes makeup like a rockstar and is UBER moisturizing!

PS.  Walmart AND Target sell it, it may seem a little expensive but it is really concentrated and will last forever.
Shea Moisture, Baby Calm & Comfort Kit, W/ Frankincense & Myrrh, 4 Piece Kit

Saturday, January 23, 2016

Avocado toast

My new favorite breakfast!

2 slices toasted Ezekiel bread

In a bowl smash together with a fork:
1/4 avocado
1/2 Tbs lemon juice
A each pinch of salt, pepper and cumin

Spread avocado mixture on toast and top with chopped tomatoes and fresh cilantro. 

Saturday, January 16, 2016

Fastest Meal Ever

Saute frozen vegetables and a protein in a little oil.  When it's done, mix in some Asian sesame salad dressing and top with toasted nuts or seeds for crunch and fresh cilantro.  

Here I used tempeh as the protein and it was super yummy and healthy...and done in about 5 minutes!
BAM!