Preheat oven to 325
Mix together in a small bowl:
1 cup oatmeal (instant or old fashioned
3 Tbs finely chopped nuts (walnuts, almonds, pecans, whatever!)
4 Tbs liquid fat (canola oil, melted butter or coconut oil)
3 Tbs liquid sweetener (honey, agave nectar, maple syrup, etc.)
A pinch of salt
A pinch of cinnamon
Divide evenly in a 6 cavity greased jumbo muffin tin. Press into the bottom.
Bake for 8 minutes then remove from oven and again press mixture down and up the sides slightly.
Bake 5 more minutes or until browned slightly.
Cool in the pan then remove carefully, a pan with removeable bottoms is REALLY nice for this.
Add your favorite fruit and yogurt and prepare to impress people!
Here I used thawed frozen cherries and nonfat plain greek yogurt.
Chopped apples or mixed berries would be awesome too!
2 comments:
This sounds fantastic!!
Thanks! Granola and yogurt is my absolute favorite (healthy) food.
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