Thursday, June 17, 2010

Crispy Kale



So I have quit drinking milk recently and in an effort to supplement my calcium I have been trying to eat more greens. Not quite as tasty as a nice glass of cold milk, but so much healthier!

While I was looking up recipes for Kale I ran across a bunch for crispy Kale and a I thought "WOO HOO, sounds like chips!"

I made them and they are actually good, Double WOO HOO!


Tear into small-chip size-pieces (discard the stems):
3-4 cups Kale


Put in a large bowl or plastic bag.


Toss with:
2 Tbs olive oil
1 Tbs balsamic vinegar
Until coated


Spread on a parchment lined baking sheet or if you have a rack for the sheet, use that.


Sprinkle
Salt (to taste)


Bake at 250 degrees for 25 minutes

1 comment:

Beth said...

We LOVE crispy kale!! So tasty:)