Monday, February 11, 2013

My morning protein, fiber AND caffeine!



Green Tea Latte

3/4 cup milk (I use unsweetened coconut)
3/4 cup water
1 tablespoon matcha tea powder
1 scoop vanilla protein powder ( I use Jillian Michaels Designer Whey)

Heat it all up on the stove over medium heat while whisking often then enjoy!  You may sub out tazo green tea concentrate for the water and powder.

2 comments:

Beth said...

Oh, my gosh. Totally going to be my new morning ritual! Thanks for sharing, as always!!

Unknown said...

Just thinking about it gets me out of bed in the morning:)